Instructions for use for CBD oil
In these instructions for use for CBD oil, we will discuss the following points:
* Method of intake
* Pregnancy and breast-feeding
Method of intake
There are several ways in which you can take CBD oil. Below we will discuss a number of suitable methods:
This is without a doubt the most common method. You can drop the drops of CBD oil directly under the tongue or you can count down the CBD drops on a spoon and take the CBD oil this way.
-Mix with liquid
With this method you drip the correct amount of CBD oil in a glass or cup with a non-alcoholic cold drink (eg a fruit juice). It is important to stir well as oil does not mix easily with water. Then drink the glass or cup completely empty, so that you are sure that you are getting all the CBD oil. This method of intake is especially interesting for those who do not like the taste of CBD oil.
-CBD oil in a capsule
Take an empty capsule. Count the correct amount of drops in one half of the capsule. Close the capsule and swallow it. We can also imagine that you do not have the time or desire to fiddle with capsules yourself. Then we have good news for you: we sell in our webshop ready-to-use capsules with CBD oil.
Finally, there are also ointments containing CBD oil. These ointments are of course not intended for oral use, but to apply to the skin.
What percentage of CBD oil?
How do I know what percentage is right for me when I first start using CBD oil?
Every person reacts differently to the CBD oil. That is why we cannot recommend a standard CBD percentage.
Our advice is: 1% -2,5% for children or pets / 2,5% -25% for adults.
Recommended dosage of CBD oil
Every person is different and therefore the right amount of CBD oil can differ per person.
If you are using CBD oil on your own initiative, the following pointers can help you determine the dose:
From Cannabisolie.nl we recommend starting with 6 drops per day.
It is best to spread the intake a little over the day: 2 drops with breakfast, 2 drops with lunch and 2 drops before going to bed. If this is not convenient in terms of time, you can also choose to take 3 drops in the morning and 3 drops in the evening.
You can slowly increase the dosage if desired. You do this by increasing the daily amount by a few drops every week.
We ourselves do not take more than 40 mg CBD per day. Example: See the 8% CBD oil in the table.
As you can see in the table, this CBD oil contains 3,4 mg of CBD per drop. If you take 2 x 5 drops of this per day = 10 drops, then the total number of mg of CBD that you take per day is: 10 x 3,4 mg = 34 milligrams (mg).
The table below shows how many milligrams of CBD 1 drop of CBD oil contains.
|CBD percentage of CBD oil||Number of mg of CBD per drop|
It is best to store the CBD oil in a cool, dark place. At the same time, it is wise to use CBD oil at room temperature. When the CBD oil is cold, it is difficult to drip. You may then consume less CBD oil than you would like.
One way to solve this dilemma is to remove CBD oil from the storage place half an hour before you intend to take the CBD oil. This way, the CBD oil has time to warm up. You can also speed up the heating process by holding the bottle of CBD oil in a warm fist for a few minutes.
Note: Do not use any other methods to heat the CBD oil. You do not want the oil to rise above a certain temperature, because that can be at the expense of the CBD oil.
Pregnancy and breastfeeding
We do not recommend using CBD oil during your pregnancy or if you are breastfeeding. It is not known what the impact of CBD is on the development of a fetus or an infant.
Instructions for use for THC oil
The above points (except the dosage) also apply to THC oil. You should be more careful with the dosage with THC oil. For THC oil, we recommend starting with 1 drop at a time. After a few days you can increase the dose to two drops and so on.